Alright friends, back to school week was insane. Everything is fine; don't get me wrong. But, I did not have much time to myself, so my blog posts on fight training, new students, and smart goals will be coming up soon. As for today, I really only have time for a quick update on OSF. I'll edit the post probably on Sunday to include class hours and personal workouts, but for now, here are my Striiv numbers:
Week 9 Results
Sunday
Steps: 11008
Stairs: 106
Miles: 5.3
Calories: 1282
Monday
Steps: 10550
Stairs: 108
Miles: 5.0
Calories: 1297
Tuesday
Steps: 10913
Stairs: 26
Miles: 5.4
Calories: 1367
Wednesday
Steps: 10371
Stairs: 89
Miles: 5.2
Calories: 1372
Thursday
Steps: 10264
Stairs: 277
Miles: 5.1
Calories: 1422
I like how the distances and calories are becoming more consistent. Now that it working out that way, I can start pushing these aspects of my workout a little bit to either include a little more distance or a little faster pace. More about this soon! Thanks for all your support. It has really made this process fun and exciting!
Week 9 Results
Sunday
Steps: 11008
Stairs: 106
Miles: 5.3
Calories: 1282
Monday
Steps: 10550
Stairs: 108
Miles: 5.0
Calories: 1297
Tuesday
Steps: 10913
Stairs: 26
Miles: 5.4
Calories: 1367
Wednesday
Steps: 10371
Stairs: 89
Miles: 5.2
Calories: 1372
Thursday
Steps: 10264
Stairs: 277
Miles: 5.1
Calories: 1422
I like how the distances and calories are becoming more consistent. Now that it working out that way, I can start pushing these aspects of my workout a little bit to either include a little more distance or a little faster pace. More about this soon! Thanks for all your support. It has really made this process fun and exciting!
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