Friday, July 5, 2013

Operation Shodan Fit: Week 3 Results

Here's this week's striiv results.  More detailed workout info coming up next week.

 
Monday: 
S:  20,791
ES:  412
M:  10.3
Cal:  2,670

Tuesday:
S: 7,830
ES: 336
M: 3.8
Cal:  1,197

Wednesday:
S:  14,433
ES: 231
M: 7.2
Cal: 1,770

Thursday:
S: 12066
ES: 313
M: 6.1
Cal: 1557

Friday:

S: 21509
ES: 247
M: 10.9
Cal: 2,512

Weekly Totals:

Steps:  76629
Equivalent Stairs:  1539
Miles:  38.3
Calories burned:  9706

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